How To Consume Papaya For Weight Loss? Vision and eye health Some of the organic compounds present in papaya may helpTrusted Source prevent inflammation and oxidative stress in age-related eye diseases, such as macular degeneration. One of these compounds, called lycopene, may help protect the retinal pigment epithelium a part
Nutrition for pregnant women. Pregnant mothers with a growing belly often bring with them many other symptoms such as back pain, cramps, constipation, etc. However, these symptoms can be solved by simply choosing to eat nutritious food. Anemia During pregnancy, red blood cells are produced more
Skin Exfoliation – How to Choose the Right One for You? What is exfoliation? Exfoliation is the process of removing dead skin cells from the surface of your skin. This can be done mechanically with a physical scrub or chemically using acids like glycolic and
Ways to treat melasma There are many ways to treat melasma nowadays. Choosing the right melasma treatment method for the type and severity of melasma you have is very important because each type of melasma requires different treatment. Therefore, there are many treatment methods as
Papaya shake nutrition & calorie content Papaya shake can be made by removing the skin of the fruit and then cutting it into small pieces. Once done, you can place the pieces inside a blender and add a cup of water. After blending for 30
Brown rice, a great food for future mothers Eating brown rice , also known as “brown rice”, has many positive effects on the baby in the womb and the health of the mother. It is considered one of the energy-producing foods. Brown rice is unpolished rice, so it